THE MEAT OF IT (with Michaelanthony)
The Importance of Moving Your Body

The Importance of Moving Your Body

December 1, 2021

I’ve been doing a LOT of running, jogging, walking, and biking. More than ever, moving my body has become an obsession! I even have a pulled hamstring, after just a few days ― and many miles, pushing myself hard and enjoying the challenge.

Since I had to slow down, it seemed like a good time to share this evolving passion with you. Let’s walk and talk about the importance of movement for the human animal!

How are you keeping active as the seasons change?

Eat meat and move your body,

Michaelanthony

 

P.S. The book I recommend in this video is Running and Being, by Dr. George Sheehan. A masterpiece of mind-body inspiration!

 

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Special thanks to my supporters on Patreon!

 

For $25 in FREE MEAT for your 1st order from Crowd Cow, visit: http://cc.themeatofit.com. Or get $100 in discounts off your 1st 3 orders as a new member! $25 of high-quality, local meat will then be shipped to me, as well. Let’s support small, local, sustainable, and humane ranches and farms. Thank you!

 

For 10% off of the Carnivore Bar and more, visit https://carnivorebar.com/ and use the code: MICHAELANTHONY. Portable, shelf-stable bars made of 100% beef and fat with optional sea salt. Perfect for busy carnivores. Ideal for preppers, too! 

 

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Nothing I say is medical advice, but I hope it helps you as you consult trusted resources and professionals.

“My Biggest Fear” ― A Carnivore Halloween Poem by Michaelanthony

“My Biggest Fear” ― A Carnivore Halloween Poem by Michaelanthony

October 24, 2021

My biggest fear on Halloween

is not a monster, nor a ghost.

Of all the tricks and treats I’ve seen,

the CANDY frightens me the most!

 

It rots your fangs ― but that’s not all.

With each confection comes a curse:

Once colds and flu return in fall,

the sugar makes infections worse!

 

When this dark time of year begins,

a high-carb lifestyle guarantees

spiked insulin, low vitamins, 

and other triggers for disease.

 

So as you prowl beneath the moon

remember, if you trick-or-treat:

you’re healthier and more immune

avoiding sweets and eating meat!

 

Happy Halloween!

 

Eat meat and stay healthy,

 

Michaelanthony

 

🌎 http://themeatofit.com

 

None of this is medical advice, but I hope it helps you as you consult trusted resources and professionals.

 

Special thanks to my supporters on Patreon!

 

For $25 in FREE MEAT for your 1st order from Crowd Cow, visit: http://cc.themeatofit.com. Or get $100 in discounts off your 1st 3 orders as a new member! $25 of high-quality, local meat will then be shipped to me, as well. Let’s support small, local, sustainable, and humane ranches and farms. Thank you!

 

For 10% off of the Carnivore Bar and more, visit https://carnivorebar.com/ and use the code: MICHAELANTHONY. Portable, shelf-stable bars made of 100% beef and fat with optional sea salt. Perfect for busy carnivores. Ideal for preppers, too! 

 

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Red Meat Saved My Life! (Carnivore Diet Intro)

Red Meat Saved My Life! (Carnivore Diet Intro)

October 20, 2021

After four years as a carnivore, it’s time for a new “about me” video! In this short, rapid-fire intro to my personal health journey, I’ll explain how eating fatty red meat saved my life.

Along the way, I hope to inspire others to learn from my mistakes and recovery.

And while I’m at it: a quick reminder that meat is also good for the environment!

Thank you to everyone who has followed my message over the years.

Eat meat, stay healthy, and live free!

Michaelanthony

🌎 http://themeatofit.com

 

None of this is medical advice, but I hope it helps you as you consult trusted resources and professionals.

Special thanks to my supporters on Patreon!

“Meat is Green” shirt available at meatisgreen.com.

“Don’t Tread On Meat” banner and other merch available at art.themeatofit.com.

For $25 in FREE MEAT for your 1st order from Crowd Cow, visit: http://cc.themeatofit.com. Or get $100 in discounts off your 1st 3 orders as a new member! $25 of high-quality, local meat will then be shipped to me, as well. Let’s support small, local, sustainable, and humane ranches and farms. Thank you!

For 10% off of the Carnivore Bar and more, visit https://carnivorebar.com/ and use the code: MICHAELANTHONY. Portable, shelf-stable bars made of 100% beef and fat with optional sea salt. Perfect for busy carnivores. Ideal for preppers, too! 

 

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Sickness, Supplements, and Plant Medicines on a Carnivore Diet (My Experience)

Sickness, Supplements, and Plant Medicines on a Carnivore Diet (My Experience)

October 18, 2021

It seems I’m recovering from what appears to be my second time with a common cold as a carnivore!

So if the carnivore diet’s so healthy, why am I sick? First of all, I used to get sick several times every single year ― not once every two years. That actually counts as tremendous progress!

More importantly, both illnesses came after sleep deprivation and alcohol consumption. This time, I sprinkled some stress on top of that toxic stew. No wonder I came down with the sniffles!

But how am I recovering? Simple: sleep, supplements, and intermittent fasting. The supplements include grass-fed beef liver from Optimal Carnivore, wild-caught fish eggs from Ancestral Supplements, and canned cod liver. For an even bigger boost, I’ve added zinc, vitamin C, and iodine.

However, I’ve also been using cayenne pepper, black pepper, garlic, and ginger. These plant medicines clear my sinuses and have antimicrobial properties that could potentially help me to recover faster.

That’s right: I’m a carnivore who believes in plant medicine, and have always said so! But remember, it’s even better to maintain a healthy lifestyle and avoid getting sick in the first place. So I’m happy to set an example ― on both sides!

I hope that all of you are feeling and living your best.

For pics of my food and more, follow me @themeatofit on IG and Twitter!

Eat meat, stay healthy, and live free,

Michaelanthony

🌎 http://themeatofit.com

None of this is medical advice, but I hope it helps you as you consult trusted resources and professionals.

Special thanks to my supporters on Patreon!

For $25 in FREE MEAT for your 1st order from Crowd Cow, visit: http://cc.themeatofit.com. Or get $100 in discounts off your 1st 3 orders as a new member! $25 of high-quality, local meat will then be shipped to me, as well. Let’s support small, local, sustainable, and humane ranches and farms. Thank you!

For 10% off of the Carnivore Bar and more, visit https://carnivorebar.com/ and use the code: MICHAELANTHONY. Portable, shelf-stable bars made of 100% beef and fat with optional sea salt. Perfect for busy carnivores. Ideal for preppers, too! 

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Never, never, NEVER give up!

Never, never, NEVER give up!

September 13, 2021

Never, never, NEVER give up!

This is a simple message for anyone who needs to hear it right now.

Never give up! Keep going, no matter what!

I needed this message myself, and I hope it helps you through something today.

Plus, I share a few thoughts about taking care of ourselves on every level: body, mind, and energy.

Eat meat, live free, and stay strong! 

Michaelanthony

 

🌎 http://themeatofit.com

 

For $25 in FREE MEAT for your 1st order from Crowd Cow, visit: http://cc.themeatofit.com. $25 of high-quality, local meat will then be shipped to me, as well. Let’s support small, local, sustainable, and humane ranches and farms. Thank you!

For 10% off of the Carnivore Bar and more, visit https://carnivorebar.com/ and use the code: MICHAELANTHONY. Portable, shelf-stable bars made of 100% beef and fat with optional sea salt. Perfect for busy carnivores. Ideal for preppers, too! 

Special thanks to my supporters on Patreon!

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Climate Change, Public Health, and the Future of Meat

Climate Change, Public Health, and the Future of Meat

September 4, 2021

The United States government is officially treating climate change as a public health issue ― and that’s a bad thing. The Department of Health and Human Services has established an Office of Climate Change and Health Equity. Their goal: to set policies, regulations, and laws that meet the standards of misinformed environmentalists.

With “experts” claiming that meat harms human and environmental health, this has implications for the future of animal-based lifestyles.

More and more personal freedoms are being considered an unacceptable risk to others’ health and safety. Under national policies shaped by an anti-meat agenda, that would include a carnivore diet ― or any meat eating.

Will we lose the freedom that allowed us to find health by contradicting The Official Science™? It’s important to ask these questions while we still can!

Eat meat and live free, 

Michaelanthony

 

🌎 http://themeatofit.com

For $25 in FREE MEAT for your 1st order from Crowd Cow, visit: http://cc.themeatofit.com. $25 of high-quality, local meat will then be shipped to me, as well. Let’s support small, local, sustainable, and humane ranches and farms. Thank you!

For 10% off of the Carnivore Bar and more, visit https://carnivorebar.com/ and use the code: MICHAELANTHONY. Portable, shelf-stable bars made of 100% beef and fat with optional sea salt. Perfect for busy carnivores. Ideal for preppers, too!

Special thanks to my supporters on Patreon! Extra special thanks to Grigori for also donating via PayPal!

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Natural Health and Natural Rights (from a NYC Carnivore POV)

Natural Health and Natural Rights (from a NYC Carnivore POV)

September 2, 2021

In just over a week, I celebrate four years on a carnivore diet! But around the same time, NYC plans to start enforcing medical segregation.

 

Going carnivore gave me so much freedom over my life. Now I’m losing that in the city that has been my home since birth.

 

This must be my meatiest liberty rant yet!

 

Eat meat and live free, 

Michaelanthony

 

🌎 http://themeatofit.com

 

For $25 in FREE MEAT for your 1st order from Crowd Cow, visit: http://cc.themeatofit.com. $25 of high-quality, local meat will then be shipped to me, as well. Let’s support small, local, sustainable, and humane ranches and farms. Thank you!

 

Special thanks to my supporters on Patreon!

 

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Freedom and Responsibility (Libertarian/Anarchist Rant)

Freedom and Responsibility (Libertarian/Anarchist Rant)

August 28, 2021

Right now, there is nothing more important than the human right to individual liberty. While this comes with responsibilities, these duties include our obligation to defend that very freedom!

A foundation of natural-born liberty is our ultimate defense against the ever-encroaching tyranny of an opportunistic predator class.

This tension is as ancient as civilization itself. So is slavery, which is the natural outcome of submission.

Therefore, there is never a good reason to give up our natural-born freedoms.

All this and more in my latest liberty rant. Thank you for hearing me out!

Eat meat and live free, 

Michaelanthony

 

🌎 http://themeatofit.com

 

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You’re not always popular for doing the right thing. (Liberty Rant)

You’re not always popular for doing the right thing. (Liberty Rant)

August 13, 2021

Being on the right side of history often means being unpopular during your time. We can only withstand the discomfort ― or worse ― through hard-won courage.

 

Follow your conscience to the edge of the abyss, and it'll carry you over the worst of what you fear. You might still have to go through it, but at least you'll have the strength of being rooted your truth.

 

It is not just your right, but your responsibility to live from your innermost heart as you help to shape this universe with the rest of us.

 

Thank you to everyone who has been cheering on this message of liberty. It's more important now than ever! 

 

Eat meat and live free, 

 

Michaelanthony

P.S. Apologies for the sound! I brought the wrong mic, so I had to clean up the audio later.

🌎 http://themeatofit.com

 

For $25 in FREE MEAT for your 1st order from Crowd Cow, visit: http://cc.themeatofit.com. $25 of high-quality, local meat will then be shipped to me, as well. Let’s support small, local, sustainable, and humane ranches and farms. Thank you!

 

Special thanks to my supporters on Patreon!

 

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Carnivore Bar Creator Phillip Meece: A Veteran Making Keto Nutrition Convenient!

Carnivore Bar Creator Phillip Meece: A Veteran Making Keto Nutrition Convenient!

August 3, 2021

Phillip Meece created the Carnivore Bar: a convenient, high-fat snack or meal replacement made with pure beef! (Sea salt optional.) His mission is to make high-energy, whole-food, animal-based nutrition more portable for even the strictest carnivores among us. It’s one of my favorite products!

 

A United States Army veteran, Phillip served as a combat medic in Afghanistan. His experiences with food and health in that environment ― along with his childhood in Mongolia ― have led him from health to sickness and back again.

 

In this free-flowing chat, Phillip and I discuss his life, his work, and the history and future of natural health through lifestyle. And since he’s a medic, Phillip drops lots of truth backed up by SCIENCE!

 

You can support Phillip’s work ― and get some Carnivore Bars for yourself ― at https://carnivorebar.com/.

 

Thanks for watching or listening, and see you again soon!

 

Michaelanthony

 

🌎 http://themeatofit.com

 

For $25 in FREE MEAT for your 1st order from Crowd Cow, visit: http://cc.themeatofit.com. $25 of high-quality, local meat will then be shipped to me, as well. Let’s support small, local, sustainable, and humane ranches and farms. Thank you!

 

Special thanks to my supporters on Patreon!

 

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TIMESTAMPS

 

00:48  Phillip’s childhood in Mongolia as the son of missionaries, and how their traditional fatty animal foods improved his health.

2:25  Returning to the USA at age 10, gaining excess weight and suffering from asthma, allergies, and more.

2:41  Starting CrossFit, eating a Paleo diet, and experiencing major health improvements during college.

3:17  Graduating into the Great Recession and trying to maintain this new, healthier lifestyle.

5:08  Joining the military as a medic to stay fit, but finding the lifestyle unexpectedly unhealthy.

11:17  The Carnivore Bar as a solution to the problem of  finding high-quality, shelf-stable nutrition, even for some of the most sensitive people out there.

17:41  How the tradition of pemmican helped to shape the Carnivore Bar.

22:00  The art and science of selecting and rendering fat from different parts of the animal.

24:57  Balancing complex knowledge and pragmatic simplicity in communication and life.

26:21  The Carnivore Bar’s high standards, and why a processed-food development company could NOT improve upon it!

29:12  How the science behind a carnivore-diet  can recontextualize highly-politicized issues like climate change, and even what is considered essential to life.

35:09  Chewing the fat about fat!

40:16  The Carnivore Bar’s higher-protein and honey versions, available for pre-order for a limited time at https://carnivorebar.com/product/high-protein-box/

40:37  Phillip recommends Carnivore Snax as an alternative to processed jerky.
42:33  The true value of the Carnivore Bar as a reliable source of clean nutrition; securing an animal-based lifestyle in today’s uncertain world.

50:33  Corporate and government narratives, so-called conspiracy theories, and making sense of the current sociopolitical climate.

54:15  Topsoil, land quality, and the future of agriculture.

56:57  Scientific arguments supporting keto and carnivore lifestyles.

01:01:02  Phillip and I discuss our artistic backgrounds and how they affect our lives.

01:02:28  The impact of health on one’s entire existence, philosophically and practically.

01:05:21  Why quality is more important than quantity in every area of life.

01:09:19  The prevalence of misinformation around meat and its impact on health and the climate.

01:09:51  Unhealthy versus healthy fats and their impacts on diabesity.

01:14:34  A pragmatic approach to measuring health.

01:16:10  The modern demand for convenience and its impacts on nutrition.

01:19:05  Seed oils/vegetable oils and the history of monopolies milking profits from industrial waste.
01:26:26  Liberty, the human spirit, and the future of meat!

01:29:17  Phillip’s thoughts on crypto ― and why he had to reluctantly stop accepting Bitcoin as payment.

01:31:25  Facing the truth and thinking for yourself in every aspect of life.

01:35:43  Phillip’s initial hurdles starting the carnivore diet as a busy medic in 2018.

01:38:17  Outro.

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